A health & fitness app that blends workouts and meals

The older I get, the more it seems to make sense to treat health and fitness as a sustainable lifestyle journey rather than a rigid regimen for the sole purpose of hitting goals.

The body positivity and self-care movements are trendier than ever, undoubtedly due to the fact that a large portion of society has become largely aware of just how unsustainable (and sometimes downright dangerous) dieting and weight loss tactics can be.

We could all perhaps use a little less rigidity and a lot more balance in our lives. And this is exactly what 8fit strives to help you

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